FAQ

What Is Holistic Health?

Holistic Health is about taking care of every aspect of life from emotional well-being, spiritual, mental to physical well-being. Holistic health is an approach to life rather than focusing on illness or specific parts of the body. Holistic health considers the whole person and how he/she interacts with his/her environment.

I want to receive some sessions but i have a limited time and i want to get the best out of it what do you recommend?

Best thing is to receive a free consultation and accordingly i will recommend you which therapies are most suitable for you.

What will we discuss in a free consultation session?

In Consultation Session we will discuss about what would you like to improve / change / achieve / explore in your life or what elements of your life experience are causing you discomfort. At the end of the session we will prepare the proper treatment plan according your needs and your time.

Can i do my own healing program rather than receiving a treatment plan?

Yes of course, you can create your own healing program according your time and needs.

Can i eat food right before the session?

Every therapy has a different characteristic.
• For Water Therapies keep your stomach empty at least 1 hour prior to session. You can drink water or juice but better not to drink acidic things like orange juice before the session.
• For Emotional Release Massage you can eat 3 hours before the session but not a huge portion. You can drink water or juice.
• For Hypnosis and EET session you can eat right before the session but light foods or some snack. You can drink water or juice.
• For Yoga and Meditation you can eat 1 hour before the session but light foods or snack. You can drink water or juice.

How can i do the payment?

Preferably cash payment.

I would like to receive Water Therapy but i can’t swim. Can i still receive a session?

Yes, you can. You just need to trust me and surrender. Water and i will take care of you.

I would like to receive Water Therapy but i don’t like to put my face in the water. Can i still receive a session?

Yes you can receive Watsu and/or AquaReflexo, during these sessions your face will be out of the water.

I would like to receive Water Therapy but i don’t like when the water enters to my ear. What can i do?

No worries, I will give you an ear plug.

Is Hypnotherapy safe?

Yes, Hypnotherapy is safe, effective and works very quickly compared to other types of therapies. But, results won’t happen overnight. After the session you should listen the recording of the session for min. 21 days to creating your new habits for the best results.

Can everyone be hypnotized?

Yes, if they want to. Hypnosis is a willing state, no one can be hypnotized against their will.

To receive only one session of hypnosis will be enough?

If you have a lot of things to improve, change or overcome in your life, if we can not cover everything in one session, you may need a second session.

What is hypnosis good for?

Self-esteem and self-confidence, positive attitude, motivation, discipline, goals and success achievement, weight loss, sleep disorders, relationship enhancement, fears (flying, driving, public speaking, heights, success or failure, animals etc.), habit control (stop smoking or alcohol, stop nail biting, etc.), sports and performance enhancement, depression, stress, anxiety reduction, healing the sickness, releasing negative emotions (anger, fear, sadness, guilt, etc.), spiritual growth, etc…

Is there such a thing like “stuck in a trance”?

No. You will be in a state of deep relaxation and whenever you want you can leave that state. It is impossible to get “stuck”. All hypnotic state ends.

Will I be asleep?

Even though the word hypnosis comes from Greek word ‘sleep like state’. No! you will not be asleep, nor will you be unconscious. You will be aware of everything the whole time.

How is a Hypnotherapy session like?

Hypnotherapy is structured in three parts.
During the first part (consultation) we will discuss what you hope to improve, change, achieve, overcome in your life and what elements of your life experience are causing you discomfort. Consultation has to be done 2 days before the hypnosis session.
The second part is about creating personal suggestions for you according to your needs.
In the final part we will do the hypnosis session, which we will record for your later usage. During the session i will lead you into a deeply relaxed state, then i will tell the suggestions that we prepared before the session and gradually bring you out of the trance-like state. Most people feel refreshed and relaxed after the session.

Who Can Perform Hypnotherapy?

Hypnotherapy should only be performed by a professional specially trained in clinical hypnosis. So you are in the safe hands i studied Integrated Clinical Hypnotherapy in California Hypnosis Institute of India. I am actively giving hypnotherapy sessions and I gave more than 500 sessions since 10 years.